Shawn Sheridan 5:31 row
1,070
Meters
5:31.2
Time
2:34.7
Pace
58
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 274 |
| Drag Factor | 106 |
May 17, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.2 | 1,070 | 2:34.7 | 94 | 624 | 33 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 |
| 5:31.1 | 62 | 4:10.8 | 22 | 376 | 40 |
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Workout Graph
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