Shawn Sheridan 50:20 row
8,284
Meters
50:20.7
Time
3:02.3
Pace
419
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 1352 |
| Drag Factor | 107 |
May 17, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.7 | 8,284 | 3:02.3 | 58 | 498 | 24 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 21 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 24 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 24 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 24 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 24 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 26 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 50:20.6 | 47 | 3:39.1 | 33 | 414 | 17 |
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Workout Graph
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