Shawn Sheridan 1:00:59 row
10,536
Meters
1:00:59.7
Time
2:53.6
Pace
538
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1637 |
| Drag Factor | 127 |
April 15, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.7 | 10,536 | 2:53.6 | 67 | 529 | 24 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 23 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 24 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 24 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 26 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 50:00.0 | 828 | 3:01.1 | 59 | 502 | 25 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 1:00:59.6 | 147 | 3:22.7 | 42 | 444 | 21 |
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Workout Graph
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