Shawn Sheridan 5:37 row
1,003
Meters
5:37.3
Time
2:48.1
Pace
53
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 108 |
April 12, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.3 | 1,003 | 2:48.1 | 74 | 553 | 31 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 28 |
| 5:37.3 | 56 | 5:33.0 | 9 | 332 | 34 |
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Workout Graph
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