Shawn Sheridan 36:29 row
6,515
Meters
36:29.5
Time
2:48.0
Pace
337
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 974 |
| Drag Factor | 134 |
April 12, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.5 | 6,515 | 2:48.0 | 74 | 553 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 27 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 28 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 26 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 27 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 27 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 25 |
| 36:29.5 | 256 | 2:54.8 | 66 | 525 | 26 |
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Workout Graph
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