Shawn Sheridan 3:16 row
696
Meters
3:16.0
Time
2:20.8
Pace
39
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 119 |
April 12, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 696 | 2:20.8 | 125 | 731 | 29 |
| 3:16.0 | 696 | 2:20.8 | 125 | 731 | 29 |
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Workout Graph
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