Shawn Sheridan 5:31 row
1,075
Meters
5:31.2
Time
2:34.0
Pace
58
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 106 |
April 11, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.2 | 1,075 | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 5:31.1 | 71 | 3:39.0 | 33 | 414 | 25 |
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Workout Graph
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