Shawn Sheridan 38:21 row
6,482
Meters
38:21.6
Time
2:57.5
Pace
329
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 122 |
January 14, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.6 | 6,482 | 2:57.5 | 63 | 515 | 25 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 23 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 24 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 27 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 26 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 38:21.5 | 555 | 3:01.5 | 59 | 501 | 24 |
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Workout Graph
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