Shawn Sheridan 7:13 row
1,388
Meters
7:13.8
Time
2:36.2
Pace
74
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 116 |
April 02, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,388 | 2:36.2 | 92 | 615 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 7:13.8 | 369 | 3:01.3 | 59 | 502 | 24 |
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Workout Graph
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