Shawn Sheridan 3:07 row
654
Meters
3:07.4
Time
2:23.2
Pace
36
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 174 |
March 29, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 654 | 2:23.2 | 119 | 709 | 29 |
| 3:07.4 | 654 | 2:23.2 | 119 | 709 | 29 |
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Workout Graph
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