Owen Richards v/6:29r...2 row
2,305
Meters
12:00.0
Time
2:36.1
Pace
166
Calories
113
Heart Rate
| Rest Distance | 883 |
|---|---|
| Rest Time | 7:26.3 |
| Overall Distance | 3,188 |
| Overall Time | 19:26.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 106 |
May 15, 2022 12:41:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,305 | 2:36.1 | 92 | 616 | 23 | 113 | |
| 21 | 100 | ||||||
| r: 6:29 | 866 | ||||||
| 12:00.0 | 2,305 | 2:36.1 | 92 | 616 | 24 | 133 | |
| r: 0:56 | 18 | ||||||
| r883 |
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Workout Graph
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