Owen Richards 5:00 row
882
Meters
5:00.0
Time
2:50.0
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 104 |
August 27, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 19 |
| 1:00.0 | 76 | 6:34.7 | 6 | 319 | 9 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 22 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 21 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 22 |
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Workout Graph
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