Owen Richards 5:00 row
926
Meters
5:00.0
Time
2:41.9
Pace
46
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 119 |
August 24, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 18 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 20 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 15 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 19 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 20 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 20 |
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Workout Graph
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