Owen Richards 30c row
508
Meters
2:20.8
Time
2:18.5
Pace
30
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 107 |
August 22, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 508 | 2:18.5 | 132 | 752 | 22 |
| 0:48.4 | 171 | 2:21.5 | 123 | 724 | 22 |
| 0:47.6 | 171 | 2:19.1 | 130 | 746 | 23 |
| 0:44.9 | 167 | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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