Luigi Lupo 2500m row
2,500
Meters
12:17.7
Time
2:27.5
Pace
140
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 106 |
September 01, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.7 | 2,500 | 2:27.5 | 109 | 675 | 26 | 133 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 27 | 123 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 657 | 26 | 132 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 643 | 26 | 126 |
| 2:32.7 | 2,000 | 2:32.7 | 98 | 638 | 25 | 135 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.