Ricardo Sousa 38:21 row
10,016
Meters
38:21.3
Time
1:54.8
Pace
695
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 116 |
February 07, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.3 | 10,016 | 1:54.8 | 231 | 1094 | 21 | 147 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 21 | 133 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 21 | 141 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 21 | 144 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 22 | 150 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 | 151 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 22 | 154 |
| 35:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 | 155 |
| 38:21.3 | 874 | 1:55.1 | 229 | 1088 | 21 | 155 |
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Workout Graph
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