Ricardo Sousa 2x1000m/6:00r row
2,000
Meters
6:41.7
Time
1:40.4
Pace
165
Calories
160
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,135 |
| Overall Time | 18:41.7 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 107 |
August 24, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 2,000 | 1:40.4 | 346 | 1489 | 29 | 160 |
| 3:20.1 | 1,000 | 1:40.0 | 349 | 1502 | 29 | 160 |
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 29 | 160 |
| r135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.