Sascha Klysz 1402m row
1,402
Meters
5:27.3
Time
1:56.7
Pace
94
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 114 |
February 14, 2025 12:19:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,402 | 1:56.7 | 220 | 1057 | 22 | 143 |
| 1:11.4 | 300 | 1:59.0 | 208 | 1014 | 23 | 134 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1030 | 22 | 142 |
| 1:10.1 | 900 | 1:56.8 | 219 | 1055 | 22 | 146 |
| 1:08.8 | 1,200 | 1:54.6 | 232 | 1098 | 24 | 148 |
| 0:45.9 | 1,402 | 1:53.6 | 239 | 1121 | 24 | 151 |
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Carole
app.erg.zone