Sascha Klysz 21097m row
21,097
Meters
1:24:55.7
Time
2:00.7
Pace
1390
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 7916 |
| Drag Factor | 199 |
January 25, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:55.7 | 21,097 | 2:00.7 | 199 | 983 | 1390 | 18 | 144 |
| 12:15.3 | 3,000 | 2:02.5 | 190 | 954 | 35614 | 18 | 145 |
| 1:04:00.0 | 6,000 | 10:40.0 | 1 | 304 | 1390 | 0 | |
| 12:15.3 | 9,000 | 2:02.5 | 190 | 954 | 195 | 18 | 145 |
| 12:18.8 | 12,000 | 2:03.1 | 187 | 945 | 195 | 18 | 142 |
| 12:04.9 | 15,000 | 2:00.8 | 198 | 983 | 195 | 18 | 144 |
| 12:18.8 | 18,000 | 2:03.1 | 187 | 945 | 195 | 18 | 142 |
| 12:04.9 | 21,000 | 2:00.8 | 198 | 983 | 197 | 18 | 144 |
| 11:55.6 | 21,097 | 1:01:28.6 | 0 | 300 | 200 | 19 | 149 |
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Workout Graph
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