Sascha Klysz 10:00 SkiErg
2,782
Meters
10:00.0
Time
1:47.8
Pace
207
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 46 |
| Stroke Count | 461 |
| Drag Factor | 86 |
January 15, 2025 19:01:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 207 | 46 |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 45 |
| 4:00.0 | 553 | 1:48.4 | 274 | 1243 | 41 | 47 |
| 6:00.0 | 558 | 1:47.5 | 282 | 1268 | 42 | 46 |
| 8:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 46 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 42 | 47 |
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10min ski
app.erg.zone