Sascha Klysz 15:00 SkiErg
4,090
Meters
15:00.0
Time
1:50.0
Pace
298
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 47 |
| Stroke Count | 714 |
| Drag Factor | 81 |
November 27, 2024 19:09:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,090 | 1:50.0 | 263 | 1204 | 47 |
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 47 |
| 6:00.0 | 810 | 1:51.1 | 255 | 1178 | 48 |
| 9:00.0 | 814 | 1:50.5 | 259 | 1191 | 48 |
| 12:00.0 | 825 | 1:49.0 | 270 | 1227 | 47 |
| 15:00.0 | 833 | 1:48.0 | 278 | 1255 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15min ski
app.erg.zone