Sascha Klysz 15:00 SkiErg
4,123
Meters
15:00.0
Time
1:49.1
Pace
305
Calories
Average Watts | 269 |
---|---|
Calories Per Hour | 1226 |
Stroke Rate | 49 |
Stroke Count | 742 |
Drag Factor | 85 |
November 23, 2024 15:31:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 4,123 | 1:49.1 | 269 | 1226 | 49 |
3:00.0 | 805 | 1:51.8 | 250 | 1161 | 47 |
6:00.0 | 812 | 1:50.8 | 257 | 1184 | 48 |
9:00.0 | 822 | 1:49.4 | 267 | 1217 | 49 |
12:00.0 | 836 | 1:47.6 | 281 | 1265 | 51 |
15:00.0 | 848 | 1:46.1 | 293 | 1307 | 51 |
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Workout Graph

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15min ski
app.erg.zone