Sascha Klysz 21097m row
21,097
Meters
1:22:32.1
Time
1:57.3
Pace
1434
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 1651 |
| Drag Factor | 118 |
November 22, 2024 16:55:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:32.1 | 21,097 | 1:57.3 | 216 | 1045 | 19 | 147 |
| 10:22.4 | 2,638 | 1:57.9 | 213 | 1033 | 20 | 142 |
| 10:20.2 | 5,276 | 1:57.5 | 215 | 1041 | 20 | 142 |
| 10:20.1 | 7,914 | 1:57.5 | 216 | 1041 | 20 | 144 |
| 10:19.9 | 10,552 | 1:57.4 | 216 | 1042 | 20 | 146 |
| 10:19.2 | 13,190 | 1:57.3 | 217 | 1045 | 20 | 150 |
| 10:18.4 | 15,828 | 1:57.2 | 217 | 1048 | 20 | 151 |
| 10:17.5 | 18,466 | 1:57.0 | 218 | 1051 | 20 | 152 |
| 10:14.3 | 21,097 | 1:56.7 | 220 | 1057 | 20 | 154 |
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Workout Graph
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HM
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