Sascha Klysz 10:00 SkiErg
2,658
Meters
10:00.0
Time
1:52.8
Pace
187
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 83 |
September 19, 2024 19:00:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 33 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 33 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 33 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 32 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 33 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 34 |
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10min ski
app.erg.zone