Sascha Klysz 15:00 SkiErg
3,910
Meters
15:00.0
Time
1:55.0
Pace
270
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 87 |
August 17, 2024 10:55:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,910 | 1:55.0 | 230 | 1090 | 32 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 32 |
| 6:00.0 | 776 | 1:55.9 | 224 | 1072 | 32 |
| 9:00.0 | 780 | 1:55.3 | 228 | 1084 | 32 |
| 12:00.0 | 787 | 1:54.3 | 234 | 1105 | 33 |
| 15:00.0 | 797 | 1:52.9 | 243 | 1136 | 34 |
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15min ski
app.erg.zone