Sascha Klysz 1:00:00 row
14,503
Meters
1:00:00.0
Time
2:04.1
Pace
927
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 111 |
August 08, 2024 07:46:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,503 | 2:04.1 | 183 | 930 | 18 | 134 |
| 7:30.0 | 1,807 | 2:04.5 | 181 | 923 | 18 | 132 |
| 15:00.0 | 1,808 | 2:04.4 | 182 | 924 | 18 | 131 |
| 22:30.0 | 1,809 | 2:04.3 | 182 | 926 | 18 | 131 |
| 30:00.0 | 1,812 | 2:04.1 | 183 | 929 | 18 | 134 |
| 37:30.0 | 1,811 | 2:04.2 | 183 | 928 | 18 | 134 |
| 45:00.0 | 1,811 | 2:04.2 | 183 | 928 | 18 | 136 |
| 52:30.0 | 1,813 | 2:04.1 | 183 | 930 | 18 | 138 |
| 1:00:00.0 | 1,832 | 2:02.8 | 189 | 950 | 18 | 142 |
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60min
app.erg.zone