Sascha Klysz 15:00 SkiErg
3,833
Meters
15:00.0
Time
1:57.4
Pace
258
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 75 |
May 30, 2024 11:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,833 | 1:57.4 | 216 | 1044 | 30 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 30 |
| 6:00.0 | 756 | 1:59.0 | 207 | 1013 | 30 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1036 | 30 |
| 12:00.0 | 771 | 1:56.7 | 220 | 1057 | 30 |
| 15:00.0 | 794 | 1:53.3 | 240 | 1127 | 30 |
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Workout Graph
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