Sascha Klysz 15:00 SkiErg
3,789
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 79 |
March 16, 2024 15:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1019 | 30 | 155 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 29 | 142 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 30 | 149 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1011 | 30 | 157 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 31 | 160 |
| 15:00.0 | 782 | 1:55.0 | 230 | 1090 | 31 | 168 |
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Workout Graph
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