Sascha Klysz 11:55 row
3,011
Meters
11:55.7
Time
1:58.8
Pace
201
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 140 |
September 09, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 3,011 | 1:58.8 | 208 | 1017 | 18 | 151 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 18 | 142 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 18 | 155 |
| 11:55.7 | 499 | 1:55.9 | 225 | 1073 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup for TOC