Sascha Klysz 10000m row
10,000
Meters
41:26.0
Time
2:04.3
Pace
637
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 111 |
January 16, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.0 | 10,000 | 2:04.3 | 182 | 927 | 637 | 19 | 137 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 62 | 20 | 124 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 62 | 20 | 127 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 62 | 19 | 134 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 63 | 20 | 135 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 63 | 19 | 135 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 934 | 64 | 19 | 138 |
| 4:07.7 | 7,000 | 2:03.8 | 184 | 934 | 64 | 19 | 143 |
| 4:04.4 | 8,000 | 2:02.2 | 192 | 960 | 65 | 19 | 145 |
| 4:02.0 | 9,000 | 2:01.0 | 198 | 979 | 65 | 19 | 147 |
| 3:58.1 | 10,000 | 1:59.0 | 207 | 1013 | 67 | 19 | 148 |
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Workout Graph
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10000 m