Sascha Klysz 21097m row
21,097
Meters
1:28:17.4
Time
2:05.5
Pace
958
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 1763 |
| Drag Factor | 119 |
November 13, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:17.4 | 21,097 | 2:05.5 | 177 | 908 | 958 | 19 | 138 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 126 | 20 | 131 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 903 | 126 | 20 | 133 |
| 8:25.7 | 6,000 | 2:06.4 | 173 | 896 | 126 | 19 | 136 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 856 | 125 | 19 | 135 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 897 | 126 | 19 | 137 |
| 8:23.5 | 12,000 | 2:05.8 | 175 | 903 | 126 | 20 | 138 |
| 8:21.4 | 14,000 | 2:05.3 | 178 | 911 | 126 | 20 | 139 |
| 8:17.2 | 16,000 | 2:04.3 | 182 | 927 | 128 | 20 | 140 |
| 8:15.6 | 18,000 | 2:03.9 | 184 | 933 | 128 | 21 | 143 |
| 8:14.4 | 20,000 | 2:03.6 | 185 | 937 | 128 | 21 | 144 |
| 4:29.2 | 21,097 | 2:02.6 | 189 | 952 | 71 | 20 | 147 |
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Workout Graph
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