Sascha Klysz 1:00:00 row
14,425
Meters
1:00:00.0
Time
2:04.7
Pace
917
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
May 04, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,425 | 2:04.7 | 180 | 919 | 917 | 20 | 146 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 143 | 20 | 141 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 149 | 20 | 142 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 899 | 149 | 20 | 143 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 922 | 153 | 20 | 145 |
| 50:00.0 | 2,420 | 2:03.9 | 184 | 932 | 155 | 20 | 150 |
| 1:00:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 168 | 20 | 160 |
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Workout Graph
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Started as SS, then felt good and ramped pace up