Sascha Klysz 8:27 row
2,174
Meters
8:27.9
Time
1:56.8
Pace
148
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 130 |
January 25, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.9 | 2,174 | 1:56.8 | 220 | 1055 | 28 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 28 |
| 8:27.0 | 882 | 1:57.3 | 217 | 1045 | 29 |
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warmup, 5 hard strokes each 200m