Sascha Klysz 1:00:00 row
14,674
Meters
1:00:00.0
Time
2:02.6
Pace
949
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 113 |
December 28, 2025 10:09:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,674 | 2:02.6 | 190 | 952 | 949 | 18 | 141 |
| 7:30.0 | 1,806 | 2:04.5 | 181 | 922 | 115 | 18 | 136 |
| 15:00.0 | 1,815 | 2:03.9 | 184 | 932 | 116 | 18 | 136 |
| 22:30.0 | 1,820 | 2:03.6 | 185 | 937 | 117 | 18 | 138 |
| 30:00.0 | 1,832 | 2:02.8 | 189 | 950 | 118 | 18 | 139 |
| 37:30.0 | 1,833 | 2:02.7 | 189 | 951 | 118 | 18 | 142 |
| 45:00.0 | 1,836 | 2:02.5 | 190 | 954 | 119 | 18 | 143 |
| 52:30.0 | 1,845 | 2:01.9 | 193 | 964 | 120 | 18 | 146 |
| 1:00:00.0 | 1,889 | 1:59.1 | 207 | 1012 | 126 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60min
app.erg.zone