Sascha Klysz 1:00:00 SkiErg
15,109
Meters
1:00:00.0
Time
1:59.1
Pace
1015
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 44 |
| Stroke Count | 2635 |
| Drag Factor | 72 |
December 25, 2025 19:34:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,109 | 1:59.1 | 207 | 1012 | 1015 | 44 | 152 |
| 7:30.0 | 1,865 | 2:00.6 | 199 | 985 | 123 | 43 | 146 |
| 15:00.0 | 1,870 | 2:00.3 | 201 | 991 | 125 | 44 | 151 |
| 22:30.0 | 1,881 | 1:59.6 | 204 | 1003 | 125 | 44 | 148 |
| 30:00.0 | 1,883 | 1:59.4 | 205 | 1006 | 126 | 44 | 150 |
| 37:30.0 | 1,884 | 1:59.4 | 205 | 1007 | 126 | 44 | 151 |
| 45:00.0 | 1,886 | 1:59.3 | 206 | 1009 | 127 | 44 | 155 |
| 52:30.0 | 1,894 | 1:58.7 | 209 | 1018 | 127 | 44 | 157 |
| 1:00:00.0 | 1,947 | 1:55.5 | 227 | 1080 | 136 | 45 | 164 |
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60min
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