Sascha Klysz 10:08 row
2,617
Meters
10:08.5
Time
1:56.2
Pace
179
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 97 |
December 06, 2025 15:31:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,617 | 1:56.2 | 223 | 1066 | 20 | 156 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 20 | 149 |
| 6:00.0 | 784 | 1:54.7 | 231 | 1096 | 20 | 158 |
| 9:00.0 | 794 | 1:53.3 | 240 | 1127 | 21 | 164 |
| 10:08.5 | 276 | 2:04.0 | 183 | 930 | 18 | 152 |
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15min ski
app.erg.zone