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Sascha Klysz 1:00:00 row

14,521

Meters

1:00:00.0

Time

2:03.9

Pace

929

Calories

145

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate18
Stroke Count1075
Drag Factor76

November 23, 2025 18:11:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,521 2:03.9 184 932 929 18 145
7:30.0 1,772 2:06.9 171 888 111 18 138
15:00.0 1,786 2:05.9 175 902 112 18 144
22:30.0 1,793 2:05.4 177 909 113 18 140
30:00.0 1,807 2:04.5 181 923 115 18 143
37:30.0 1,808 2:04.4 182 924 115 18 142
45:00.0 1,824 2:03.3 186 941 117 18 143
52:30.0 1,837 2:02.4 190 955 119 18 149
1:00:00.0 1,894 1:58.7 209 1018 127 18 162

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Workout Graph

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