Sascha Klysz 20:00 SkiErg
5,174
Meters
20:00.0
Time
1:55.9
Pace
356
Calories
165
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 41 |
| Stroke Count | 826 |
| Drag Factor | 81 |
October 16, 2025 17:43:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,174 | 1:55.9 | 224 | 1072 | 41 | 165 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 42 | 153 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 41 | 155 |
| 12:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 41 | 166 |
| 16:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 41 | 171 |
| 20:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 42 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20min
app.erg.zone