Sascha Klysz 20:00 SkiErg
5,047
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 39 |
| Stroke Count | 787 |
| Drag Factor | 82 |
October 12, 2025 16:15:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1016 | 39 | 165 |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 41 | 154 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 39 | 163 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 40 | 165 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 39 | 168 |
| 20:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 39 | 178 |
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20min
app.erg.zone