Sascha Klysz 20:00 SkiErg
5,119
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
171
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 43 |
| Stroke Count | 882 |
| Drag Factor | 80 |
October 09, 2025 16:07:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,119 | 1:57.2 | 217 | 1048 | 43 | 171 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 45 | 161 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 44 | 168 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 44 | 172 |
| 16:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 43 | 177 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 43 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20min
app.erg.zone