Sascha Klysz 15:00 SkiErg
3,825
Meters
15:00.0
Time
1:57.6
Pace
258
Calories
173
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 49 |
| Stroke Count | 737 |
| Drag Factor | 73 |
October 05, 2025 14:07:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,825 | 1:57.6 | 215 | 1039 | 49 | 173 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 47 | 162 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 49 | 169 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 50 | 175 |
| 12:00.0 | 768 | 1:57.1 | 217 | 1048 | 50 | 178 |
| 15:00.0 | 786 | 1:54.5 | 233 | 1102 | 50 | 181 |
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Workout Graph
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15min ski
app.erg.zone