Sascha Klysz 20:00 SkiErg
5,135
Meters
20:00.0
Time
1:56.8
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 45 |
| Stroke Count | 902 |
| Drag Factor | 80 |
October 03, 2025 14:36:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,135 | 1:56.8 | 219 | 1055 | 45 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 43 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 45 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 45 |
| 16:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 45 |
| 20:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 47 |
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20min
app.erg.zone