Sascha Klysz 7:42 row
1,790
Meters
7:42.3
Time
2:09.1
Pace
110
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 103 |
September 18, 2025 11:48:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 1,790 | 2:09.1 | 163 | 859 | 17 | 149 |
| 7:30.0 | 1,762 | 2:07.6 | 168 | 878 | 18 | 149 |
| 7:42.3 | 29 | 3:32.0 | 37 | 426 | 7 | 150 |
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60min
app.erg.zone