Sascha Klysz 10:00 SkiErg
2,549
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 47 |
| Stroke Count | 477 |
| Drag Factor | 66 |
September 11, 2025 19:11:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 47 | 157 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 45 | 137 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 46 | 155 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 48 | 162 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 48 | 163 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 51 | 169 |
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10min ski
app.erg.zone