Sascha Klysz 10:00 SkiErg
2,634
Meters
10:00.0
Time
1:53.8
Pace
184
Calories
159
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 44 |
| Stroke Count | 443 |
| Drag Factor | 80 |
September 08, 2025 19:12:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 44 | 159 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 40 | 150 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 42 | 154 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 45 | 160 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 47 | 166 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 47 | 169 |
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10min ski
app.erg.zone