Sascha Klysz 15:00 SkiErg
4,063
Meters
15:00.0
Time
1:50.7
Pace
294
Calories
165
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 43 |
| Stroke Count | 656 |
| Drag Factor | 82 |
September 06, 2025 14:31:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,063 | 1:50.7 | 258 | 1186 | 43 | 165 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 44 | 161 |
| 6:00.0 | 808 | 1:51.3 | 253 | 1171 | 45 | 170 |
| 9:00.0 | 811 | 1:50.9 | 256 | 1181 | 44 | 174 |
| 12:00.0 | 816 | 1:50.2 | 261 | 1197 | 43 | 171 |
| 15:00.0 | 824 | 1:49.2 | 269 | 1224 | 43 | 153 |
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Workout Graph
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15min ski
app.erg.zone