Sascha Klysz 15:00 SkiErg
3,775
Meters
15:00.0
Time
1:59.2
Pace
252
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 77 |
September 01, 2025 19:16:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,775 | 1:59.2 | 207 | 1011 | 35 | 153 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 37 | 143 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 35 | 148 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 35 | 153 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1019 | 35 | 158 |
| 15:00.0 | 773 | 1:56.4 | 222 | 1063 | 34 | 163 |
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Workout Graph
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15min ski
app.erg.zone