Sascha Klysz 10:07 row
2,401
Meters
10:07.2
Time
2:06.4
Pace
149
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 107 |
August 31, 2025 15:45:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,401 | 2:06.4 | 173 | 895 | 17 | 151 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 18 | 149 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 18 | 151 |
| 10:07.3 | 509 | 2:05.0 | 179 | 916 | 17 | 155 |
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20min
app.erg.zone