Sascha Klysz 20:00 SkiErg
5,127
Meters
20:00.0
Time
1:57.0
Pace
350
Calories
163
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 79 |
August 28, 2025 18:53:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,127 | 1:57.0 | 218 | 1051 | 34 | 163 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 31 | 148 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 31 | 159 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 32 | 162 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 34 | 168 |
| 20:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 44 | 178 |
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20min
app.erg.zone