Sascha Klysz 1:00:00 row
14,275
Meters
1:00:00.0
Time
2:06.0
Pace
898
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 101 |
August 24, 2025 17:36:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,275 | 2:06.0 | 175 | 900 | 17 | 136 |
| 7:30.0 | 1,789 | 2:05.7 | 176 | 905 | 18 | 135 |
| 15:00.0 | 1,789 | 2:05.7 | 176 | 905 | 17 | 133 |
| 22:30.0 | 1,790 | 2:05.6 | 176 | 906 | 17 | 137 |
| 30:00.0 | 1,781 | 2:06.3 | 174 | 897 | 18 | 136 |
| 37:30.0 | 1,775 | 2:06.7 | 172 | 891 | 17 | 133 |
| 45:00.0 | 1,777 | 2:06.6 | 172 | 893 | 17 | 137 |
| 52:30.0 | 1,780 | 2:06.4 | 173 | 896 | 17 | 137 |
| 1:00:00.0 | 1,794 | 2:05.4 | 177 | 910 | 17 | 140 |
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60min
app.erg.zone